About PRIME Magazine

PRIME is Singapore’s leading bi-monthly health and lifestyle magazine for readers aged 40 and above. Since 2006, it has been published by Spring Publishing and trusted by mature readers seeking reliable health tips, wellness advice, and inspiring life stories. Each issue of PRIME features in-depth cover stories on globally admired personalities such as Brad Pitt, Julia Roberts, Tom Hanks, Angelina Jolie, and Mary Buffett. The magazine includes a wide range of expert-driven content:

  • Special Features exploring key health and lifestyle themes
  • Cover Stories with inspiring public figures
  • Ask the Doctor, where medical professionals answer reader questions
  • Nutrition and Wellness insights for healthy living
  • Leisure and Lifestyle articles to enhance quality of life

Whether you’re focused on healthy aging, staying active, or simply living your best life, PRIME is your trusted guide to health, lifestyle, and wellness over 40. Subscribe to PRIME Magazine and celebrate your prime years today.

HEALTH

Man wearing a digital hearing aid — hearing loss Singapore treatment and rehabilitation by Dr Lynne Lim, ENT specialist.

Beyond Silence: Exploring the Complexities and Effects of Hearing Loss by Dr Lynne Lim

Beyond Silence: Exploring the Complexities and Effects of Hearing Loss By Dr Lynne Lim, Ear, Nose and Throat Specialist, Singapore ...
Dr Khor Wei Boon shares his top 5 foods for healthy eyes in a Prime Magazine video on eating your way to better vision.

Eat Your Way to Better Vision 👀 | Dr. Khor’s Top 5 Foods for Healthy Eyes

Eat Your Way to Better Vision 👀 By Dr Khor Wei Boon, Ophthalmologist Can food really help keep your eyes ...
Dr Benji Lim, Interventional Cardiologist at Novena Heart Centre, explains angiogram and angioplasty in a Prime Magazine video on heart blockage treatment.

Angiogram & Angioplasty Explained | Dr. Benji Lim #WorldHeartMonth ‪@NovenaHeart‬

By Dr Benji Lim, Interventional Cardiologist, Novena Heart If your doctor says you may need an angiogram or angioplasty, don’t ...
Overweight man in a shirt and tie standing beside text that reads “Shed Fats” and an image of a weighing scale wrapped with measuring tape.

Shed Fats by Dr Melvin Look

By Dr Melvin Look Endoscopic Sleeve Gastroplasty (ESG): A New Weight-Loss Procedure Without Surgery Obesity is a significant public health ...

RECIPES

Rosemary and Garlic Roasted Salmon for Healthy Lungs, served with lemon and rosemary sprigs.

Rosemary and Garlic Roasted Salmon for Healthy Lungs

This Rosemary and Garlic Roasted Salmon recipe is a simple, flavourful way to support healthy lungs. Packed with omega-3s, garlic, ...
A plate of wholewheat linguine topped with minced pork Bolognese, garnished with fresh basil and parmesan shavings, served with cherry tomatoes on a dark table.

Healthy Bolognese

Try this healthy bolognese recipe for a nutritious twist on the classic dish. Enjoy flavors without the guilt tonight! ...
Three golden Singapore Chilli Crab Mini Puffs filled with spicy crab mixture, served in small grey dishes and garnished with green onions on a festive white background.

Singapore Chilli Crab Mini Puffs

Enjoy the flavours of Singapore chilli crab in bite-sized mini puffs — a perfect festive snack or party appetizer everyone ...
Golden-brown Chinese roast chicken in a cast iron pan, garnished with fresh coriander and glazed with soy-honey sauce.

Chinese Roast Chicken

Juicy Chinese roast chicken marinated in soy, honey, and five-spice for a fragrant, golden-brown festive dish perfect for family dinners ...

BEAUTY & AESTHETIC

Close-up of a woman surprised by visible armpit hair while checking her underarm.

Unwanted hair

Underarm Laser Hair Removal in Singapore – Safe & Pain-Free Underarm laser hair removal is one of the safest and ...
A promotional banner for Prime Magazine’s article “Girl Power: Feel Young Again” featuring Yeo Yann Yann. The design includes bold purple text, a “Read Now” button, and Yeo Yann Yann’s portrait. The article highlights Holistic Way Bio-NMN Women 400mg, a supplement supporting women’s energy, vitality, and youthful wellness

Bio-NMN for Women: Boost Energy & Vitality

Holistic Way Bio-NMN Women 400mg | Youthful Energy & Wellness Introduction Holistic Way Bio-NMN is a premium supplement that helps ...
Holistic Way Super Tri-Collagen for Skin & Hair

Holistic Way Super Tri-Collagen for Skin & Hair

Peptides and Collagen: The Secret to Youthful Skin Collagen is often called the holy grail of youthful skin, strong nails, ...
A woman wearing stylish glasses against a teal background. Text reads “Find Your Perfect Frames: Look Sharp, Feel Confident!” with a yellow “Read Now” button and the Prime Magazine logo.

Choose the right spectacle frame for yourself

Choose the Right Spectacle Frame for Yourself Besides shielding your eyes from harmful ultraviolet rays, sunglasses and spectacles are fashion ...

LIFESTYLE

A surprised young girl in a red checkered shirt points upward with a bright yellow lightbulb doodle above her head, symbolizing a clever idea.

9 Hidden Innovations in Everyday Items That Will Astonish You!

The things we use every day often have clever designs we never notice. From kitchen tools to tech gadgets, manufacturers ...
Woman practising Niksen – the art of doing nothing – sitting by a bright window with a cup of tea, relaxing in peaceful solitude.

Niksen – The Art of Doing Nothing

Niksen – The Art of Doing Nothing for Mental Wellness In today’s fast-paced world of constant hustle, the Dutch concept ...
Organized white kitchen shelves with glass jars of pasta, rice, milk bottles, and teal ceramic containers.

Kitchen Wizardry: 10 Proven Hacks for a Sparkling, Organized Kitchen

The kitchen is the heart of your home — but it can easily descend into a whirl of grease, crumbs, ...
Hand refusing a pack of cigarettes, symbolising rejection of smoking and commitment to addiction prevention

Do not cross the Line!

Prevent Addiction: 5 Self-Control Tips That Work Addiction rarely begins as a conscious choice. It often starts with something harmless ...

NUTRITION AND WELL-BEING

 

Doctor reviewing a brain scan highlighting an area of concern related to dementia and cognitive decline.

Benefits of Early Intervention for Dementia by Dr Seng Kok Han

Benefits of Early Intervention for Dementia By Dr Seng Kok Han The benefits of early intervention for dementia extend well ...
Overcoming depression illustration featuring Dr Marcus Tan, Consultant Psychiatrist, Prime Magazine article banner.

Don’t Let Your Mind Turn You Down! Overcome DEPRESSION! By Dr Marcus Tan

Overcoming Depression By Dr Marcus Tan, Consultant Psychiatrist, Nobel Psychological Wellness Clinic (Healthway Medical Group) Understanding Sadness and Depression Everyone ...
A person pinching their waist and thigh to show body fat in the abdominal area.

Slim Outside, Fat Inside? The Hidden Danger of Visceral Fat

You might look lean in the mirror — but hidden deep inside, your body could be storing a dangerous type ...
Man raising his hand in a stop gesture, symbolising refusal or breaking free from addiction

Breaking Free from Addiction: How to Quit for Good and Take Back Control

Overcoming Addiction: Steps to Quit and Stay Free Addiction doesn’t always begin with intent. Sometimes, it starts with curiosity — ...