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kitchen Graden

Horticulture Therapy

Horticulture, a buzzword in today’s green community, few would know that it was one of the ways that gardening was born. Gardening may be ap…

Cancer Colours that commemorate

Colours that Commemorate

  February 4 commemorates World Cancer Day. As global citizens, how can we play a role in the fight against this silent killer?   …

Bridge

Build the Bridge Between Generations

This difference in lifestyles and opinions among today’s, grandparents, parents, young adults and children is defined as the generation gap.…

low impact exercises
4 Low-impact Exercises

Stay active and keep fit in your golden years. We tell you how. *If yo…

Healing Hand

Care for Cancer Patients

Being a caregiver is a multifaceted role that is physically and psychologically draining. Cancer patients may not just need the physical sup…

Cancer Cell
Culprits of Cancer!

As alarming as the title may seem it is the truth. Research shows a tw…

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5 Green Superfoods

Green superfoods play a role in cancer prevention to blood clotting. B…

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