Choose the Right Spectacle Frame for Yourself

Choosing spectacles

Besides shielding your eyes from harmful ultraviolet rays, sunglasses and spectacles are fashion essentials. The right pair of frames doesn’t just protect your vision — it balances your features, flatters your face shape, and reflects your personal style.

 

Woman with a spectacle

Round-Shaped Face

Round faces have full cheeks and a softer chin, with curves more noticeable than angles.

Choose: Angular frames that add definition — square shapes, geometric styles, or classic wayfarers.
Avoid: Small circular frames that accentuate roundness.
Celebrities with round faces: Selena Gomez, Chrissy Teigen, Leonardo DiCaprio.

Square-Shaped Face

A square face features a broad forehead and a strong, defined jawline.

Choose: Frames that soften sharp angles, like aviators, oval lenses, or butterfly styles. Larger frames help balance proportions.
Avoid: Boxy or heavily angular designs.
Celebrities with square faces: Angelina Jolie, Olivia Wilde, Brad Pitt.

Oval-Shaped Face

Oval faces are balanced with high cheekbones and a chin narrower than the forehead.

Choose: Almost any style works. Look for frames as wide as your face — cat-eye, round, or wayfarer styles all flatter.
Avoid: Frames that stretch too far beyond your face width.
Celebrities with oval faces: Beyoncé, Rihanna, George Clooney.

Heart-Shaped Face

Heart-shaped faces have a wider forehead, high cheekbones, and a narrow chin.

Choose: Frames that balance the forehead, like aviators, cat-eye, butterfly, or rimless designs.
Avoid: Styles that are too top-heavy.
Celebrities with heart-shaped faces: Scarlett Johansson, Ryan Gosling, Reese Witherspoon.

Oblong-Shaped Face

Woman fitting her spectacle

Oblong faces are long and narrow, with a higher forehead and straighter cheek lines.

Choose: Oversized or thicker frames that add width — rectangular, wayfarer, shield, or wrap styles.
Avoid: Narrow or tiny frames that exaggerate length.
Celebrities with oblong faces: Sarah Jessica Parker, Adam Levine, Cate Blanchett.

Diamond-Shaped Face

Diamond faces have a narrow forehead and chin, with cheekbones as the widest point.

Choose: Oval and rimless frames that highlight cheekbones. Cat-eye styles also work by drawing attention upward.
Avoid: Frames that are wider than your cheekbones.
Celebrities with diamond-shaped faces: Rihanna, Johnny Depp, Tyra Banks.

                                             Choosing Frames as You Age

Woman showing her spectacle

Face shape is a helpful guide, but as we age, other factors come into play:

  • Lift softer features. As cheeks lose fullness, frames with gentle upswept angles (like cat-eye or semi-rimless) can create a subtle lifting effect.

  • Prioritize comfort. Lightweight titanium, rimless, or thin acetate frames reduce pressure on the nose and ears for all-day wear.

  • Play with color. Neutral tones are timeless, but bolder shades — deep blues, warm reds, translucent finishes — can brighten your overall look.

  • Upgrade lenses. Progressive lenses, blue-light filters, polarized, and transition lenses add convenience and protect your eyes in everyday settings.

Final Touch

Bokeh shot of spectacle

The best frames do more than suit your face shape — they suit your lifestyle and personality. Whether you prefer timeless elegance, bold statements, or everyday practicality, the right spectacles will help you see clearly and look your best.

✨ Your glasses aren’t just an accessory. They’re an expression of you. PRIME

Author

  • PRIME is a bi-monthly health and lifestyle magazine for those aged 40 and above. Published since 2006 by Spring Publishing, it features inspiring cover stories of celebrities, as well as other health and lifestyle information. Prime has also featured leading celebrities such as Brad Pitt, Matt Damon, Tom Hanks, Julia Roberts, Angelina Jolie, Kate Winslet, Mary Buffett, and many others.

    Each issue contains a Special Feature that covers a specific theme or topic, a Cover Story, an Ask the Doctor section (where doctors answer readers’ questions), Nutrition and Well-being segments, and Leisure and Lifestyle content.

    Celebrate your best years with Prime today!

    View all posts