PRIME Magazine | Aug / Sep Issue 2016
In this issue, we are introducing a couple of new segments: one on Tai Chi and another on colouring. Before you scoff at this simple activity, know that it has many health benefits and is not just the domain of children. Colouring helps to improve concentration, relieves stress and has even been proven to help with dementia and Alzheimer’s Disease. Why should the kids have all the fun? Plus there are prizes to be won!