Tag: exercise

Gardening Your Way To Health!

Horticulture therapy is the new buzzword among gardening enthusiasts. PRIME shows you why you should try your hand at ga…

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Detox the Right Way

A detox is a great way to rid your body of toxic substances. In fact, detoxification happens internally in our bodies ar…

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Moving Right, Get Healthy Now!

As we encounter the natural process of ageing, let’s lead a more fulfilling life by making healthy lifestyle choices. Ch…

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